Credit as always goes to Chad Darnell for starting and maintaining the 12 of 12. Congrats to you Chad for sticking in there and seeing your work through! Looks like things are really happening for you.

Katy... my first photographic victim of the day.

Lucky has no problem relaxing whenever and wherever she wants.

That's my lunch. Not much to look at (or taste for that matter), but I've lost over 30lbs on this diet. Two meals a day I drink one of these as a meal and have a regular meal as a third. Like I said, not much on taste, but I don't feel hungry after.

Out syringing (cooling by spraying just a bit of water and letting it evaporate) the greens. This is our 14th.

A few packages arrive for me. The bigger one contains 3 canisters of the "liquid" diet mix.

Along with a couple of doodads for my cameras, this headset for my iPhone was in the small box.

Off from work...

13 miles in 45 minutes... that's good time believe it or not.

Levitation ale from Stone Brewing Company... makes the commute worth it.

Sarah pouring a couple of mixed shots.

The tap list at Uno's... You need one cause they are constantly changing it up. That's why I come here so much.

Home... they repaved the parking lot, but haven't striped it yet.
That's it for this month.